Chlorella is likely safe when taken by mouth short term up to 29 weeks.
Broken cell wall chlorella side effects.
The cell wall in this high quality chlorella has been broken down mechanically to aid digestibility.
It s available in capsule tablet powder and extract form 3.
It is important to find a quality chlorella supplement as low quality supplements may contain mercury or not have a cracked cell wall making them useless to the body.
Chlorella seems to be far more nutritious than its cousin.
Each serving typically contains.
Within the supplement industry there are several techniques used for opening the cell wall.
Chlorella has many researched benefits including.
The main difference between spirulina and chlorella nutritionally is in the cell walls.
Let s now take a look at the nutritional spectrum of chlorella.
In the 1960s scientists realized that it was totally impossible for humans to digest chlorella in its natural state due to its tough cell walls that encapsulate its beneficial nutrients.
Side effects safety when taken by mouth.
Chlorophyll 25 mg rna 35mg and dna 3mg.
So if you are buying chlorella supplements ensure you go for the cracked cell wall chlorella variety.
The most common side effects include diarrhea nausea gas flatulence green.
Cracked or broken cell wall chlorella accomplishes this through high or low pressure treatment.
Chlorella is an algae it s green chlorella is a superfood and chlorella has its side effects.
Because chlorella has a hard cell wall that humans cannot digest you must take it as a supplement to reap its benefits.
Whereas spirulina has a mucopolysacharide cell wall that can be fully digested by humans raw as well as predatory animals chlorella has a cellulose cell wall so the nutrients cannot be absorbed by humans without first processing or cracking the cells.
This fractures or fragments the outer layer so the inner nutrients are bioavailable.